Struggling with weight management but still craving your good old Indian food? Wish your diet could include Poha, Idli, Upma, even Parathas, without guilt? That is where we come in, helping you build healthier habits without giving up the comfort of familiar meals.
Certificate in Integrative Nutrition, Institute of Integrative Nutrition (IIN), New York | BSc, National University of Ireland
Malinda is an IIN-certified Integrative Nutrition Health Coach who supports women navigating perimenopause and hormonal shifts. Blending evidence-based nutrition with lifestyle coaching and cultural sensitivity, she offers practical, empowering guidance for NRIs seeking balance, energy, and sustainable well-being.
from $73
Certified by Global Edulink, VLCC & STED Council
Sonam Jain is a clinical nutritionist with over 15 years of experience and an Ayurvedic focus. She creates practical, personalized plans for clients abroad, supporting weight balance, vitality, and holistic wellness through culturally sensitive, sustainable food and lifestyle guidance.
from $25
Certified Integrative Nutrition Health Coach, Institute for Integrative Nutrition (IIN), New York
With over six years of experience, Urvashi Agarwal empowers individuals through personalised nutrition and holistic lifestyle changes. Blending Ayurveda, yoga, and modern science, she addresses root causes to restore balance. She offers affordable, customised support for NRIs seeking lasting wellness and vibrant health.
from $43
Khidhki connects you with qualified Indian nutritionists who understand the balance between health and the joy of familiar food. Designed for those living abroad with busy routines and limited support, this service offers personalised plans tailored to your lifestyle, schedule, and food preferences, whether Indian or Western.
What makes this different is how practical and sustainable it feels. Along with customised diet plans, our nutritionists share easy recipes, mindful eating guidance, and realistic strategies that fit naturally into your everyday routine. The focus is not on strict restrictions or unrealistic diets, but on building healthier habits that feel enjoyable and achievable long term. The experience is supportive, culturally aware, and designed to help you eat well without giving up the comfort and familiarity of the food you love.
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